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      MHealthy's "Be Well in the Big House" 6 p.m. Strength Training Class in Ann Arbor


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      September 20, 2019

      Friday   6:00 PM

      1201 S. Main Street
      Ann Arbor, Michigan 48109

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      EVENT DETAILS
      MHealthy's "Be Well in the Big House" 6 p.m. Strength Training Class

      Be Well in the Big House celebrates the health and well-being of our community through a variety of activities on the field and concourse of Michigan Stadium. Please register for no more than two on-field sessions.    Strength Training Class Description: Gain strength and endurance as you perform a variety of exercises using your body weight. Come have fun and challenge yourself in this whole body workout that will get you moving! All levels of fitness and skill are welcome; no experience required.  Please arrive at least 15 minutes before your session starts.  Participants should wear tennis shoes / sneakers. Bring your event ticket, an exercise mat or towel, water bottle, and your U-M Employee ID.  Concourse Activities from 3 – 7 p.m.: Visit the concourse area to sample healthy snacks, talk with health experts, visit the M Farmers Market, and more. Every hour, you can also join in on 15-minute sessions of Tai Chi, Meditation, or Cardio Drumming.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.