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      Bethany Beach Retreat - Overnight Ticket in Bethany Beach


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      October 5, 2019

      Saturday   9:00 AM

      Garfield Parkway
      Bethany Beach, Delaware 19930

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      Bethany Beach Retreat - Overnight Ticket

      Join Sara Packard and Debbie Finger for a Fall Beach Retreat.  Take a day away to nurture your body, mind and soul with Yoga, Meditation, Wellness Classes, Discussion and healthy food.  The first day will begin with a Yoga Practice, followed by a light snack.  Then we will learn about essential oils and natural wellness practices and create custom blends to take home.  Following a delicious lunch we will do a walking meditation on the beach, have some group discussion time and end with a restorative yoga practice, some journaling and a closing circle with those joining us for the day.  It will be a day to restore and connect to yourself in a very powerful and loving way. After some afternoon free time, we will convene for dinner and conversation, followed by a Yoga Nidra practice to help with a restful night's sleep.  The next morning will begin with a Sundrise Meditation followed by a yoga practice and breakfast.  We will then hold a closing circle to wrap up our beautiful weekend together. 

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.