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      Trauma-Informed Yoga for Women in Clarkesville


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      November 22, 2019

      Friday  12:30 PM (on various days)

      191 Jefferson Street
      Clarkesville, Georgia

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      EVENT DETAILS
      Trauma-Informed Yoga for Women

      What to Expect:It's not a secret that yoga does wonders for the body and can calm the mind. The objective of trauma-informed yoga is to help participants increase their body awareness-notice what is happening inside their bodies-and thereby learn to release tension, reduce fear and arousal, develop a greater capacity to cope, and ultimately create a greater sense of wholeness, wellness and connection to mind-body-spirit.Who can come?Any adult woman survivor of one or more Adverse Childhood Experiences.How Much Does It Cost:There is not cost to attend, but advance registration and enrollment is required. Come in comfortable clothes, we have everything else you will need!Class is taught by Victoria Nolen, licensed counselor, certified yoga instructor and trauma-informed psychotherapist.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Dec 20, Dec 20, Jan 3

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.