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      Namaste Yoga @ Davistown in Davistown


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      December 12, 2019

      Thursday  10:30 AM (on various days)

      5 McCauley St
      Davistown, New South Wales

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      EVENT DETAILS
      Namaste Yoga @ Davistown

      Namaste Yoga, with Nicole……….is nourishing, strengthening and flowing. It fits you rather than you trying to fit yoga.Namaste Yoga is a gentle but powerful yoga practice, a way forward to maintain a healthy, joyful mind/body.It is a nurturing approach that brings immediate and great benefit for beginners and deepens yoga for more experienced practitioners. A typical class includes various practices to create an intuitive , meditative flow including: asana(poses), pranayama (breath), chakra balancing (energy centres), vinyasa (stringing together of asanas), Markandeya (as taught by Guru Made Sumantra).Nicole encourages you to modify, pause/rest or do more depending on your conditions.You will be very welcome at a Namaste Yoga circle and be part of a practice that can change your perspective on life. Or you will come away with a set of physical practices that will serve your mind/body well.Nurturing Yoga from $15 a class (when purchasing a 10 class pass) 10 class pass is $150 (12 weeks to use) 5 class pass is $85 (6 weeks to use) A Casual Class is $20 Passes can be used at any of the three Yoga Circles.www.nurtureworks.com.au M: 0404842601'Nurture yourself, make it your daily practice'

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.