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      Mindfulness Meditation Sundays in Poughkeepsie


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      October 27, 2019

      Sunday   5:00 PM (on various days)

      2 Lagrange Avenue , Suite 203
      Poughkeepsie, New York

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      EVENT DETAILS
      Mindfulness Meditation Sundays

      Are you feeling the Monday morning blues and not looking forward to work or the school week, are your stress levels rising... join us on Sunday's at 5:00 pm to learn mindfulness techniques, clear your mind by journaling and having a chit chat on ways to transform those doom and gloom thoughts.Chairs, cushions are avaiable for your comfort Classes are $30 for drop in and $90 for 4 classes allowing for a complimentary session and also making that commitment to self. Registration is required  Please call 914 473 2550 to register

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days: Nov 24, Dec 1, Dec 8

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.