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      Yoga 101: A 3-Week Introduction to Yoga in Punta Gorda

      • Yoga 101: A 3-Week Introduction to Yoga Photo #1
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      May 31, 2020

      Sunday  11:00 AM - 12:00 PM (weekly on Sundays for 3 times)

      112 Sullivan Street
      Punta Gorda, Florida 33950

      • No Performers Listed
      Yoga 101: A 3-Week Introduction to Yoga

      No flexibility required; all ages and body types welcome!
      This 3-week series is perfect for you if:
      • You are curious about yoga, but have yet to take a class
      • You have just started to explore a yoga practice
      • You are not quite new to yoga but hesitant to try classes that take you out of your comfort zone.
      Get on your feet in this workshop and gain confidence as you learn to practice yoga’s foundational standing postures. You will explore postures that build strength, flexibility, and balance at a pace that is comfortable, playful, and set by your own intentions. Also, you will be introduced to the study of asana and yoga philosophy. By the end of the series you will have a good idea of what to expect in a TYS Level 1 Yoga class and have the tools to attend your other favorite classes as well. For more information please visit or call 941.505.YOGA (9642).

      Cost: 40.00

      Categories: Health & Wellness

      This event repeats weekly on Sundays for 3 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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